Tag Archives: hardwork

bruce

The Power Of Belief

Everyone is always talking about the law of attraction and how you can create anything you want in life. But nobody ever talks about the key to making that happen.  Belief is the key. Without believing that something is possible nothing will ever happen. The important thing is not what you believe in, but that you believe in something very strongly.

There are some people in this world with very high iqs but they are living average lives and then there Some people that are very successful but are not very smart, they just believe in something. Everyone has heard of the placebo effect.  Placebo effect is what happens when a person takes a medication that they perceives will help, even though it has no proven effect for their condition but it ends up working. Why does that happen. Scientifically, that should not happen right? The reason it worked is because the patient believed that the medication would work. Its not the actual medicine that does anything, but the belief that it will cure you.

If your the type of person that needs scientific proof about everything.This is the science behind beliefs. Bruce Lipton is a cellular biologist, he was studying stem cells back in the 1960s before anyone even knew what it was. He is a pioneer in his field. Everyone believes that genes and DNA is what controls our life right. You always hear people saying i don’t have good genes, that’s why i cant do this or that  and they  become a victim in life. That’s all wrong, because Bruce discovered that our beliefs are what select our genes and our behavior. Our beliefs turn on our DNA, not the other way around.

What led to this discovery was when he removed the nucleus from the cell. technically the cell should have died, because it was believed that the nucleus was the brain. But The cell worked perfectly even without the nucleus. He found out that the nucleus is just a really big hard drive that holds all our beliefs. We are the ones that record the information on it.

I was exhilarated by the new realization that I could change the character of my life by changing my beliefs. I was instantly energized because I realized that there was a science-based path that would take me from my job as a perennial “victim” to my new position as “co-creator” of my destiny

Most people believe that you have to sweat real hard and work 40  plus hours a week to be successful.  But I believe that hard work is not necessary to achieve your biggest goals. You’ve got to do creative thinking and have a firm belief in how you’re going to execute your ideas. You will obviously have to put in work, but hard work alone will not bring success.

biology of belief

 

 

 

Michael-Phelps

Michael Phelps Keys To Success

tumblr_mln797lH5K1s02386o1_5001. Focus

Michael says, when he is focused on something he wants more than anything. There is nothing and no one that can stand in his way. You must have laser like focus to be the best. When training for the Olympics Michael would swim every single day of the year. He had no days off. The reason he did this is because everyone else had Sundays off. He believed if he worked the extra 52 days that the other swimmers had off, he would have a bigger advantage and he would be more prepared to win at the Olympics.

2. Believe in your self

Michael and Bob’s mantra is Dream, Plan, and Reach. Bob Bowman is Michael’s coach. Bod has been a huge part of Michaels success. Bob taught Michael how to believe in himself.

3. Make meaningful Goals

One of the biggest goals that Michael had, was to change the sport of swimming. He says, in 2000 at the swim trials there were 5 reporters. In 2008, swimming had become the premier sport in the Olympics. The fan base has grown exponentially.
Also, Michael feels as if he has no job. The sport of swimming is his passion and that is why he is so successful.

4. Challenge yourself

Bob told Michael that he could not use the words cant and no. He had to remove those two words from his vocabulary. This helped Michael to realize that he can do anything he puts his mind to. That is how Michael approaches every goal that he has. Make a big goal, have focus, work hard and you will achieve it.

5. visualization

Michael was told by his coach Bob, to visualize before going to sleep, what you would like to happen in an upcoming race and also what he would not want to happen. Michael says, that visualization helped him to be prepared for anything. When preparation meets opportunity, that is when you are successful.

Poolside Chat with Michael Phelps

 

Keys to Success With Michael

 

Michael-Phelps

Michael Phelps book: No Limits